Our Why
WHY do we do what we do?
Our WHY is Simple – YOU MATTER. Yep as an athlete you are more than your sporting performances and we are here to support you with your life beyond elite sport as have a purpose and it is bigger than your sport!
Our Vision
Our vision is to inspire a future where people know, befriend, and trust themselves – thriving beyond performance into a whole-hearted life.
Our Mission
Our mission is to support athletes and creative humans to align their inner world and untangle draining habits, so they can fully embody their purpose and contribute to the world whole-heartedly.
“Reconnect and Engage Your Innate Potential and Flow… One Habit at a Time.“
A Little About Jane (the Founder)…
I am passionate about helping professional athletes wake up and realise they matter in their career AND their life. I do this by supporting them to re-align with their power, embrace their gifts and transition in to doing the things they love now, so they can live a life of ease and freedom.
After I finished playing professional sport, I had no idea of what I really wanted from life. While most people were still talking to me about sport, I needed to discover who and what I was outside sport. I discovered, my early career choices were more about looking for happiness on the outside and being who I thought I was. It wasn’t until my early thirties, that I really started to question life, look after myself and discover who I was on the inside and started to align to my version of freedom and harmony.
Now I support athletes (past and present) who are ready to find the courage, release what is no longer serving them and be themselves, so they can discover the truth, freedom, love and joy within their life. Rumi puts it like this – “What you seek is also seeing you.” and Lao Tzu – “Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realise that you have enough, you are truly rich.”
Our Values
Our Core Values are Curiosity, Courage and Compassion. They are outlined below:
How Can We Support You?
We work with athletes and creative humans who are ready to step forward and focus on what truly matters, so they can embrace their gifts and talents in both their professional and personal life. Maybe you haven’t fully seen or believed in your strengths, potential, or unique abilities yet – though those around you have! As the days go by, you may have started to notice a deeper calling, one that keeps nudging you toward something more meaningful.
If this resonates, maybe you are ready to –
- Gain clarity in your professional life and start following your dreams?
- Find the courage to navigate life after sport and release limiting beliefs or stressful habits?
- Start to release self-doubt and trust yourself more?
- Reconnect with your values, personal power, worth, and sense of aliveness – even if you’re not sure where to begin?
- Prioritise your wellbeing, listen to your body, and put self-care back on your agenda?
- Realign with what matters most to you?
- Love what you do, honour your truth, and start to untangle from what others think?
- Expand into the fullness of your heart and live a purposeful, meaningful life?
- Start saying YES to yourself and your potential?
This is where I step in. I can support you as you make this transition and reconnect with your courage, untangle your potential and live your own definition of success.
Contact me if this feels like you and we can start the adventure together!
Why Choose to Work With Jane?
Jane is passionate about seeing you step forward, reconnect with your courage (and your body), and reclaim your power – so you can live a wholehearted life and career that truly reflects who you are.
My professional adventure began as a professional tennis player, where I learned what it takes to perform at the highest level, navigate pressure, and manage transitions on and off the court. This experience gives me a deep understanding of the challenges athletes and creative humans face – and helped shape the way I support them to thrive beyond performance.
My coaching philosophy is inspired by Lao Tzu:
A leader is best when people barely know he exists. When his work is done, his aim fulfilled, they will say: we did it ourselves.
I work with individuals who want to be their authentic selves, live mindfully and compassionately, and make a wholehearted contribution to the world – sharing their gifts in a meaningful way.
I bring a breadth of knowledge and experience, including a Diploma and Certificate IV in Life Coaching, a Masters of Educational Studies, and a double degree as a Health and Physical Education Teacher. I’m trained in nutrition and health, intuitive eating, and supporting highly sensitive people (HSP), and I am a Professional Certified Coach (PCC) with the ICF and ICF Mentor Coach.
Through coaching and workshops, I’ve helped people around the world in leadership, mindfulness, mental health, nutrition, and organisational wellbeing. My approach combines practical tools, compassionate guidance, and evidence-based strategies to help you reconnect with yourself, step into your potential, and live your definition of whole-hearted success.
“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right.” ~ Ralph Waldo Emerson
As Seen In and On…
